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RECIPES

HONEY GARLIC GLAZED SALMON: A SIMPLE AND DELICIOUS WEEKNIGHT MEAL (OVEN & AIR FRYER)

4/27/2024

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This recipe for honey garlic glazed salmon is perfect for a busy weeknight. It's packed with flavor, easy to prepare, and requires minimal cleanup. Plus, it's a crowd-pleaser that both adults and kids will enjoy. Here's how to make it in both the oven and air fryer:

Ingredients:
  • 2 salmon fillets (about 6 oz each)
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1 tablespoon sriracha (optional, for a kick)
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and freshly ground black pepper, to taste
  • Chopped fresh parsley, for garnish (optional)
Instructions (Oven):
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  2. Pat the salmon fillets dry with paper towels. Season both sides generously with salt and pepper.
  3. In a small bowl, whisk together the soy sauce, honey, sriracha (if using), olive oil, garlic, and lemon juice. This is your glaze.
  4. Place the salmon fillets on the prepared baking sheet. Brush the glaze evenly over the top of each fillet.
  5. Bake the salmon for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The glaze should be slightly thickened and caramelized.
  6. While the salmon cooks, you can prepare a side dish (optional). Roasted vegetables or rice pair well with this recipe.
  7. Once cooked, remove the salmon from the oven and garnish with chopped fresh parsley, if desired.
Tips:
  • For a thicker glaze, remove the salmon from the pan after 10 minutes of baking. Brush with half the remaining glaze, then return to the oven and cook for an additional 2-3 minutes. Brush with the remaining glaze before serving.
  • If you don't have sriracha, you can substitute another chili sauce or red pepper flakes for a touch of heat.
  • Salmon skin adds a nice crispy texture to the dish. If you prefer skinless salmon fillets, simply remove the skin before cooking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Instructions (Air Fryer):
  1. Preheat your air fryer to 400°F (200°C) for 3 minutes.
  2. Pat the salmon fillets dry with paper towels. Season both sides generously with salt and pepper.
  3. In a small bowl, whisk together the soy sauce, honey, sriracha (if using), olive oil, garlic, and lemon juice. This is your glaze.
  4. Lightly spray your air fryer basket with cooking oil to prevent sticking. Alternatively, line the basket with parchment paper cut to size.
  5. Place the salmon fillets skin-side down (if using skin-on) in the air fryer basket, leaving some space between them for even cooking.
  6. Brush half of the glaze over the top of each salmon fillet.
  7. Air fry for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork. The glaze should be slightly thickened and caramelized.
  8. Carefully flip the salmon fillets (if using skin-on) and brush with the remaining glaze. Cook for an additional 2-3 minutes, or until the skin is crispy (if desired).
  9. Once cooked, remove the salmon from the air fryer and garnish with chopped fresh parsley, if desired.
Tips (Air Fryer):
  • Cooking time may vary depending on the thickness of your salmon fillets and your specific air fryer model. Start with the shorter cook time and check for doneness after each minute.
  • If your air fryer basket is small and the fillets don't fit in a single layer, cook them in batches to ensure even cooking.
Enjoy this delicious and healthy honey garlic glazed salmon recipe, cooked in either the oven or air fryer!
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  • Home
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    • BEHIND A TOUCH OF CREATIVITY
  • SERVICES
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    • BECOME A MEMBER
  • BLOG
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    • NUTRITION >
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